Come learn from herbalist and acupuncturist Autumn Bear about the wellness benefits of things that you are growing right in your own garden. She will spend an hour going in-depth on the health benefits of common vegetables such as tomatoes, cucumbers, and anything else attendees are interested in.

Afterward, she will hand out tea goodie bags and recipes on how to make your very own sleepytime tea blend right at home.

Autumn has a master’s in both public health and acupuncture. She has taught around the world in New York, Paris, and Russia. Autumn also founded the tea company, ABBÉ Tea Company which was carried in numerous spas in New York City and Harrods in London.

This class will be 15$ and contain a limited number of openings. Sign up soon, you don’t want to miss this great class!